Hi, I’m Patrick — a mind-body practitioner and professional neuroplastician based in Richmond, VA.

I help people break free from emotional patterns, old memories, and stress-related symptoms by working directly with their brain’s natural ability to change itself. My work is grounded in the science of neuroplasticity and the power of memory reconsolidation — helping you rewire how the past shows up in your body and life.

Before I started this work, I spent years as both a public school teacher and an EMT, which taught me how deeply stress, trauma, and emotional conditioning impact our ability to think clearly, feel safe, and thrive. Since 2020, I’ve trained with the Skills to Change Institute under Robert Smith, using tools like FasterEFT and BSFF to help clients release pain, shift their identity, and reclaim their power.

I offer private sessions and group classes online via Zoom, and I also travel to give presentations on how the mind works and how emotions influence the body. While I don’t diagnose or treat medical conditions, it has been observed — again and again — that many emotional and physical symptoms are deeply rooted in chronic stress, anxiety, and unresolved internal conflict. When the mind shifts, the body often follows.

Whether you’re dealing with overwhelming emotions, chronic symptoms, or just feeling stuck in old patterns, I offer a process that’s both practical and transformative. You don’t need to relive your trauma or “fix” yourself — you just need to change how your past lives inside you.

I’d love to support you on your path to emotional freedom. Feel free to explore the site, reach out with questions, or book a session when you’re ready to start making lasting internal shifts. And if you want to understand more about how a session with me works, take a look at What to Expect in a Session.

To get an even better feel for me and my work, head on over to my blog, or sign up for my weekly newsletter where I give tips on working on yourself, success stories, free tools, and occasional discounts for 1-on-1 sessions.

Note: I do not diagnose or treat medical conditions. My work supports emotional resilience and internal change using neuroplasticity-based approaches.

Disclaimer: The services offered by Healing Mindshift are intended for personal development, stress reduction, and emotional wellness. They are not a substitute for medical or psychological diagnosis or treatment. Always consult with your licensed healthcare providers before making changes to your physical or mental health care routines.