Adventures and Musings in the World of Neuroplasticity
Welcome to THE BLOG—a space where I unpack the invisible patterns that shape our thoughts, behaviors, and health. Some posts explore the science behind healing and the brain’s ability to rewire itself. Others are more personal reflections, sparked by sessions, conversations, or the occasional existential coffee break. Wherever you land, you’ll find one common thread: change is possible, and it often starts with a single shift in perspective.
Anxiety, Projections & the Illusion of Control
A woman came to see saying she wanted to work on her anxiety, but you know, and I know that people don’t just have anxiety. There’s a reason they’re anxious.
She had watched me on Instagram and understood what I was saying about trance. But to her, her anxiety was the trance state.
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A Model of the World
You may have heard me say that the way you perceive one thing is the way you perceive all things.
Let me give you an example.
Work on the big stuff first.
I had a client I worked with a few years ago come to me claiming she wanted to work on a childhood trauma. She said she knew exactly what she needed to work on and that she didn’t need me to do any digging. She also said she didn’t need any privacy on the memory…
The Hero With a Thousand Trances
I often talk about trances, which I understand may seem counter-intuitive if I tell people I work on memories. However, trances are closer to the heart of all our problems than many people know.
The Single Greatest Mental Health Discovery Of All Time
“Neurons that fire together wire together.” Maybe you’ve heard the phrase, maybe you haven’t. It’s a concept largely attributed to Donald Hebb because of his pillar shaking book The Organization of Behavior. The idea is simple: when two neurons repeatedly fire off at the same time, the bond between them strengthens. It is this simple…
My Favorite Session Thus Far: How One Woman Let Go of Rage and Grief After a Betrayal—In Just 30 Minutes
“I gave him the best years of my life!” she said. What happened next surprised even her.
How It All Started
I never expected to end up in this line of work. But after witnessing a tragedy and trying everything that didn’t work, I found myself on a path toward real healing—faster and deeper than I thought possible. This is the story of how I stopped surviving and started helping others do the same.